
Welcome to
Air & Asanas
Where yoga, aerial and pole arts come together to transform your body and mind
Our Gallery

Students Trained
Years of Experience
Disciplines Offered
Our Disciplines
Explore the various disciplines we offer at Air & Asanas.

Pole
Discover the strength and grace of pole fitness at Air & Asanas. Our pole classes combine dance, acrobatics, and strength training to create a full-bo...

Aerial Silks
Aerial silks offer a unique blend of dance and acrobatics performed mid-air. As you climb the silks, you will learn to spin, wrap, and invert your bod...

Aerial Hoop
Experience the elegance and precision of aerial hoop, also known as lyra. This circular steel apparatus provides a perfect platform for spins, poses, ...

Aerial Hammock
Suspended in the air, wrapped in soft, supportive hammocks, you will explore deep flexibility exercises and conditioning routines. The hammock acts as...

Flexibility Training
Unlock your body's potential with our specialized flexibility training program. Designed to complement pole and aerial arts, this discipline focuses o...
Our Offerings
Discover What We Offer
Group Classes
Join our engaging group classes where you can enjoy a variety of yoga and aerial arts sessions. Our classes cater to all levels, ensuring a supportive and motivating environment.
Inquire NowWorkshops
Participate in our specialized workshops designed to deepen your practice and knowledge in yoga and aerial arts. Perfect for those looking to learn new skills and techniques.
Inquire NowPersonal Training
Get personalized attention with our one-on-one training sessions. Our expert instructors will tailor the sessions to meet your individual goals and needs.
Inquire NowPerformances & Showcases
Experience the thrill of performing and showcasing your skills. We offer opportunities for our students to participate in performances and events.
Inquire NowCorporate Events
Enhance your corporate events with unique yoga and aerial arts sessions. Perfect for team-building activities and wellness programs.
Inquire NowRetreats
Join us for rejuvenating retreats that combine yoga and aerial arts with relaxation and wellness. Escape the daily grind and find your balance.
Inquire NowAdvertisements & Commercials
Feature our stunning aerial performances in your advertisements and commercials. Our professional team will add a captivating element to your production.
Inquire NowMeet Our Founder
The Heart and Soul of Our Community
Niyoshi's journey with movement began over a decade ago, rooted in a deep curiosity for yoga that soon evolved into a lifelong passion. What started as a traditional Hatha and Ashtanga practice — refined through dedicated training in Mysore — gradually expanded into the dynamic worlds of Pole, Aerial Arts, and Functional Movement, shaping her into a multidisciplinary artist and teacher.
Her pursuit of growth has taken her across the globe, training with renowned circus artists and instructors from Thailand, Bali, New York, Las Vegas, and more. Drawing from these international experiences and certifications, she blends discipline with creative expression — a balance reflected in her teaching and movement philosophy.
Beyond the studio, Niyoshi has collaborated with over 30 brands for creative projects and campaigns, bringing her artistry, authenticity, and storytelling to a wider audience. Having taught 700+ students, she continues to inspire people to move with confidence, strength, and fluidity.
Through her passion project, Air & Asanas, Niyoshi fosters a warm, inclusive community that celebrates every individual's journey — whether they're stepping into a class for the first time or exploring new heights in their practice.
Testimonials
Hear What Our Happy Students Say
"I joined Niyoshi's aerial yoga initially and then tried Hatha & Vinyasa and also the Ashtanga yoga. I love the way she makes us do difficult poses with so much ease. With each passing day, I could feel the difference in my body and improvement in strength and flexibility."
— Amita Harish
Frequently Asked Questions
Not at all! Our beginner-friendly classes are designed to build strength, flexibility, and confidence from the ground up. You'll learn everything step by step in a supportive environment.
Contact Us
Get in Touch with Us for Any Questions or Feedback
Chat With Us
+91 9372 997 818
Check Us Out
@airandasanas
Address
Ground Floor Corner, Krishna Kunj, Main Ave
Santacruz West, Mumbai, Maharashtra 400054
